More importantly, it’s about discovering non-technological activities that you enjoy and finding time for solitude. Instead, it’s about choosing which of those digital tools you let into your life. Cal Newport’s advice follows a similar logic, advising readers to delete digital tools that don’t add any value to their lives.ĭigital minimalism, according to Cal Newport, isn’t about going “cold-turkey” from every aspect of social and digital media. Marie Kondo instructs readers to toss out or give away any items that don’t “spark joy,” from clothing to furniture. Many readers have compared Digital Minimalism ’s concepts to the Marie Kondo method of decluttering. It addresses social media, as well as videos, podcasts, and other content. His book, Digital Minimalism, is all about taking back control of your focus and attention when it’s been monopolized by digital media. He’s written five other books and 60 peer-reviewed articles, which have been cited more than 3,500 times. Cal Newport is the author of Digital Minimalism: Choosing a Focused Life in a Noisy World. If you’re ready to take on the challenge of digital minimalism, you might start with the book Digital Minimalism by Cal Newport.ĭr. What’s the Digital Minimalism Book by Cal Newport? Digital minimalism is about recognizing how technology controls your time and attention and takes back that control. So it’s no surprise when all that digital media adds up to an overwhelming amount of information.Įven if you think you’re pretty good at limiting screen time, you might be surprised by how much media you take in every day. There’s no corner of our daily lives that digital media can’t reach. We use digital media and devices for work, interpersonal communication, entertainment, and everything else. It’s easy to fall into the habit of adding another website, another app, or a new device to your routine, one at a time. What’s the Digital Minimalism Book by Cal Newport?.The Time-Block Planner: A Daily Method for Deep Work in a Distracted World ($21.99).How to Become a Straight-A Student: The Unconventional Strategies Real College Students Use to Score High While Studying Less ($10.79).How to Be a High School Superstar: A Revolutionary Plan to Get into College by Standing Out (Without Burning Out) ($17.00).A World Without Email: Reimagining Work in an Age of Communication Overload ($17.99).So Good They Can't Refuse You: Why Skills Trump Passion in the Quest for Work You Love ($13.99).Deep Work: Rules for Focused Success in a Distracted World ($14.40).Digital Minimalism: Choosing a Focused Life in a Noisy World ($16.46).Read Digital Minimalism and Other Books by Cal Newport And it might be a sign that it’s time for a digital decluttering. If your digital life makes you feel overwhelmed, anxious, or simply unfocused, you’re far from alone. As an Amazon Associate, we earn from qualifying purchases. We also may earn commission from purchases made through affiliate links. We follow a strict editorial process to provide you with the best content possible.
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